The whole Bluebird Orthodontics team is so proud of you for putting in the hard work to successfully complete your orthodontic treatment. Now that we’re getting close to revealing your beautiful new smile, it’s time to look ahead to the next phase of treatment—retention!
Whether you’ve been wearing braces or clear aligners, there’s a second step of treatment that will round out the process and help keep your newly straightened teeth in place. The retention phase is just as important as the active phase, and regular retainer use is essential for long-lasting results. But don’t worry: it’s a lot easier and lower-maintenance than you might think.
When you complete the active phase of treatment, Dr. Frank will go over everything you need to know about retainers and your retention phase. In the meantime, here’s a brief overview of what retainers do and why they’re so important!
What exactly are retainers, and what do they do?
Did you know that in the first year after your treatment, your teeth can begin shifting back towards their original positions in just a few days? Throughout your orthodontic journey, your teeth are constantly held in place by your braces or clear aligners. Once we remove that support, they’ll be at an increased risk for relapse.
This natural phenomenon describes the tendency our teeth have to shift as we get older. It can happen even if you’ve had orthodontic treatment, but the good news is, there’s a simple way to ensure your teeth stay in the post-treatment positions—wearing your retainer!
To understand how retainers work, it helps to know a bit about what happens during treatment. Your teeth aren’t set in your jaw like posts surrounded by concrete. Instead, each tooth is held in its socket by elastic ligaments that attach the roots to the bone. These ligaments are living tissue affected by tooth movements, and this attachment is what allows for the movements your teeth make during treatment. When we put tension on and around your teeth with braces or clear aligners, new ligaments and even bone are formed.
We call this the remodeling phase of treatment, and once it’s complete, the tissues, ligaments, and bone involved in the process will need time to stabilize. That’s where retainers come in! It can take several months to a few years for the new position of your teeth to become more permanent. Wearing your retainer regularly will help hold them in place as this occurs. Without a retainer to help your teeth stabilize, they’ll almost always revert back to their pre-treatment positions at some point.
What are the different types of retainers, and which is best for me?
There are two main categories of retainers: fixed and removable. When deciding which type is best for you, Dr. Frank will consider your specific needs, your preference, and the overall compliance expected.
Fixed retainers are sometimes referred to as permanent or bonded retainers. They consist of a thin wire that’s bonded behind the bottom and top teeth. Because this bonded wire can hold your teeth in the ideal alignment over a long time, fixed retainers often have excellent and lasting outcomes.
If you have a fixed retainer, you’ll need to brush and floss carefully to ensure it stays clean. Since the wire stretches across several teeth, dental hygiene is similar to what a patient in braces experiences. You won’t ever have to remember to wear them, which can be an added benefit especially if you’re prone to losing things!
There are a couple of different options available when it comes to removable retainers. The Hawley and Essix models are both custom-designed to fit your mouth for the best results.
Hawley retainers are one of the oldest types of retainers. They’re made of stainless steel and kept in place by wrapping a wire around your teeth. That wire has been combined with an acrylic arch that rests against the roof of your mouth, and it can be adjusted to continue minor movement of the front teeth if needed. Although many orthodontists are moving away from using Hawley retainers, they can still be helpful in certain cases.
Essix retainers look very similar to the clear aligners used with the Invisalign system. The trays are made of transparent plastic and molded to the unique shape of the patient’s mouth. Essix retainers may cover the entire arch of the teeth or only go from canine to canine. This type of retainer is very subtle and should last as long as you need it, provided you care for it properly.
Cleaning your teeth is more manageable with removable retainers, but you will have to remember to wear them daily. They can also be easy to misplace or damage, so you’ll also need to be mindful of where it is at all times and be careful when handling it. When you aren’t wearing your retainer, be sure to place it in a secure case.
How long will I need to wear my retainers?
Current orthodontic wisdom suggests that some type of retainer will need to be worn at least part-time for the rest of your life to achieve the best results. But don’t let that scare you—wearing your retainer will become part of your daily routine before you know it! After a while, wearing it a few nights each week will likely be all you need to keep your teeth in place.
Like anything new, it may take a little while to get used to your retainer. Occasionally it can affect your speech, though this is generally temporary and resolves on its own. It’s important to wear your retainer as directed by Dr. Frank, even if there is some minor discomfort in the beginning. Failure to do so can undo all your hard work and allow the teeth to shift back to their old positions.
Keep your smile looking its best with Bluebird Orthodontics
From everyone at Bluebird Orthodontics, congratulations on your beautiful new smile! Once your braces are removed or you use your last aligner, you can keep your teeth in place by regularly wearing your retainer. Our expert team is committed to meeting your orthodontic needs through every phase of treatment, including retention, so don’t hesitate to reach out if you need help, advice, or a replacement (it happens!).
If you’re looking for more information on the role retainers play after orthodontic treatment, get in touch! We’ll be happy to answer any questions or concerns you may have.